Why you should always remove your make-up before bed. “Falling asleep with your make-up on doesn’t let your skin breathe. Make-up particles will penetrate into the hair follicles of the skin and/or pores, blocking the flow of oxygen and sebum. This has a pro-ageing and pro-acne effect on the skin and can create issues such as eye infections and sties,” Dr. Nina Bal, cosmetic dentist and aesthetic doctor, told us.

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